Are there specific foods or supplements that help with recovery after surgery? What should I avoid during the healing phase?
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Are there specific foods or supplements that help with recovery after surgery? What should I avoid during the healing phase?
james keller at December 23, 2024 at 4:16am CST
A post-surgery diet should focus on protein-rich foods like lean physical therapy for seniors Long Beach meats, eggs, and legumes to aid tissue repair. Include fruits and vegetables high in vitamin C and antioxidants, such as oranges, berries, and spinach, to boost immunity. Whole grains provide energy, while foods rich in zinc, like nuts and seeds, promote wound healing. Stay hydrated and avoid processed or inflammatory foods.