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james keller at December 23, 2024 at 4:16am CST on Post-Surgery Diet: What Foods Promote Healing?

A post-surgery diet should focus on protein-rich foods like lean physical therapy for seniors Long Beach meats, eggs, and legumes to aid tissue repair. Include fruits and vegetables high in vitamin C and antioxidants, such as oranges, berries, and spinach, to boost immunity. Whole grains provide energy, while foods rich in zinc, like nuts and seeds, promote wound healing. Stay hydrated and avoid processed or inflammatory foods.

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